Confidential online counselling for adults (18+) across the UK
Feeling overwhelmed, stuck, or disconnected from yourself?
You might be considering counselling because:
If any of this resonates, you’re not broken — and you’re not alone.
Counselling can help you slow things down, make sense of what’s happening inside, and reconnect with who you are beneath the noise.
Hi, I’m James – a Registered & Accredited Psychotherapeutic Counsellor based in the UK.
I help people who look like they’re coping on the outside — but feel anxious, burnt out, lost, or quietly struggling on the inside.
– You don’t need a diagnosis.
– You don’t need the “right words.”
– You just need a safe space to start.
Sessions are £60 per hour · Online · UK-wide
👉 Book your first session with me today
Words from my Clients
Testimonials
Hear what my clients have to say about their experiences with me.
“Highly recommended. This has been the first time I’ve worked with a therapist. James has been patient and thoughtful throughout and helped me think about what I want to achieve through therapy, with practical ways to do that.”
Written on Aug 12, 2024 after 2 weeks of therapy on issues concerning addictions, and intimacy-related issues.
“Although early days, James has already helped me. He speaks honestly and I trust him.”
Written on Sep 21, 2024 after 3 weeks of therapy on issues concerning parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and ADHD.
“Immediately I felt very comfortable with James. I feel completely able to just be myself and actually speak honestly without holding back. Its been a crutch for a very turbulent time of my life, and useful to have someone highlighting my progress whilst also helping me remain accountable.”
Written on May 08, 2025 after 9 sessions of therapy on issues concerning anxiety and relationship issues.
What Our Sessions Will Be Like
A calm, confidential space where you won’t be judged or analysed
A therapist who listens deeply — not someone who rushes to “fix” you
Space to talk freely, at your pace
Support to understand your thoughts, emotions, and patterns
Practical grounding tools when things feel overwhelming
A warm, grounded, human approach
I work in a person-centred way, which means our sessions are shaped around you — not a rigid programme.
Some people come with a clear goal.
Others just know something isn’t right.
Both are welcome.
What Sets Me Apart
◦ Real-world experience — not just theory
◦ Warm, grounded, human approach
◦ No judgement, no pressure, no labels
◦ Integrates counselling and mindfulness
Down-to-earth, relatable, professional
Clients often tell me they feel at ease quickly — even if therapy has felt daunting before.
£60
per 50-minute session
Online
Secure video counselling
Flexible
Weekly or fortnightly sessions
Pay As You Go
No long-term commitment required
You don’t have to do this alone
Reaching out can feel like the hardest part — but it’s often the most important step.
If something here resonates, trust that.
I’m here when you’re ready.